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macOS 桌面宠物 · 久坐提醒 · 本机检测 macOS Desktop Pet · Sedentary Reminder · On-Device Detection

起来喵 MeowUp

一只住在屏幕角落的橘猫,陪你工作,也盯着你别坐太久。坐够设定的时间,它会走到屏幕中间扒屏幕、举牌子催你起来;你不理它,它就放出蝴蝶在屏幕上追着闹。摄像头画面只在本机内存里分析,不保存、不上传、不联网。 An orange cat that lives in the corner of your screen. It keeps you company and keeps an eye on how long you have been sitting. Once you pass your limit it walks to the middle of the screen, paws at it and holds up a sign. Ignore it and a butterfly appears for it to chase all over your desktop. Camera frames are analyzed in memory on your own Mac and are never saved, uploaded or sent anywhere.

macOS 15+ On-Device No Account No Network 中文 / English

坐久了,它会来管你Sit too long and it comes for you

提醒是分级的:先举牌,再闹屏。真正起身休息够了才清零,坐一会儿又回来不算。 Reminders escalate: first a sign, then chaos. The timer only resets after a real break; popping back after a minute does not count.

分级提醒Escalating Reminders

第一次它走到屏幕中间扒屏幕、举牌子;之后每隔几分钟再催一次,还会放出蝴蝶追着闹,直到你站起来。The first reminder is a paw on the screen and a sign. Later ones repeat every few minutes and release a butterfly for the cat to chase, until you actually stand up.

休息要够数Breaks Must Be Real

离开满设定的时间才算一次有效休息,回来它会打招呼并重新计时;不到时间就回来,它会不高兴,计时继续累加。Only an away period long enough counts as a break; the cat greets you and restarts the timer. Come back early and it sulks while the timer keeps running.

作息时间Daily Schedule

可以设定起床和休眠时间。休眠期间猫不出现、摄像头关闭、不计时,到点它自己走进来伸个懒腰开始上班。Set a wake time and a bedtime. While asleep the cat is hidden, the camera is off and nothing is timed; at wake time it walks back in, stretches and starts its shift.

它怎么知道你还在座位上How it knows you are still there

两路信号一起判断,任一说在座就算在座,避免看视频时被误判为离开。 Two signals are combined; either one saying present counts as present, so watching a video is not mistaken for leaving.

1. 摄像头,只在本机1. Camera, on device only

摄像头以设备最低帧率运行,每隔几秒只分析一帧,用 Apple 的 Vision 框架判断画面里有没有人。画面只存在于内存中,不写入磁盘,也不发送到任何地方。这项功能可以随时关闭。The camera runs at its lowest frame rate and one frame every few seconds is checked with Apple's Vision framework to see whether a person is present. Frames exist in memory only, are never written to disk and are never sent anywhere. The camera can be turned off at any time.

2. 键盘鼠标空闲时间2. Keyboard and mouse idle time

读取系统提供的输入空闲秒数,不记录你按了什么键、点了什么位置。关闭摄像头后,仅凭这一项也能工作。It reads the system's input idle time. It does not record which keys you press or where you click. With the camera off, this signal alone is enough to run.

3. 锁屏和休眠3. Lock screen and sleep

锁屏、合盖或系统休眠时自动视为离开,摄像头随之关闭,解锁后恢复。Locking the screen, closing the lid or system sleep all count as away and switch the camera off; it resumes when you unlock.

不催你的时候,它是只猫The rest of the time, it is just a cat

眨眼、歪头看你的鼠标、伸懒腰、打哈欠、溜达几步。这些小动作都可以在设置里关掉。 It blinks, tilts its head toward your cursor, stretches, yawns and wanders a few steps. Every one of these can be switched off.

点它就去抓鼠标Click It to Chase Your Cursor

点一下猫,它会横穿屏幕冲向你的指针,靠近就扑上去,抓到记一分并且越追越快,一局结束报成绩和历史最高。Click the cat and it sprints across the screen toward your pointer, pouncing when close. Each catch scores a point and speeds it up; at the end of a round it reports your score and personal best.

想放哪就放哪Put It Anywhere

直接拖动猫可以把它放到屏幕任意位置,松手那里就是它的家。它浮在全屏应用之上,鼠标只有移到它身上才会被接住,其余区域正常穿透。Drag the cat anywhere on screen and that spot becomes its home. It floats above full-screen apps, and the mouse is only captured while directly over the cat.

会叫,也可以让它闭嘴It Meows, or Not

提醒、打招呼、抓到鼠标、被拎起来各有叫声,睡觉时把鼠标停在它身上会打呼噜。音效可以关掉,音量可调。Reminders, greetings, catching the cursor and being picked up each have their own sound, and hovering over the sleeping cat makes it purr. Sounds can be muted, and the volume is adjustable.

隐私Privacy

这个 App 不收集任何数据,也不联网。所有设置只保存在你自己的 Mac 上。 This app collects no data and makes no network requests. All settings stay on your own Mac.

阅读完整隐私政策Read the full privacy policy↗

起来喵 / MeowUp 隐私政策起来喵 / MeowUp Privacy Policy

本政策仅适用于 起来喵 / MeowUp。更新日期:2026年9月10日。This policy applies only to 起来喵 / MeowUp. Updated September 10, 2026.

我们不收集的信息Information We Do Not Collect

本 App 不收集、不存储、不传输任何个人信息。具体而言:The app does not collect, store or transmit any personal information. Specifically:

  • 不要求注册账号,不收集姓名、邮箱、电话或任何身份信息。No account registration; no name, email address, phone number or any identity information is collected.
  • 不包含分析统计、崩溃上报、广告或第三方追踪代码。No analytics, crash reporting, advertising or third-party tracking code is included.
  • App 不发起任何网络请求,也不与任何服务器通信。The app makes no network requests and communicates with no server.
  • 不读取你的文件、通讯录、位置、日历或其他应用的数据。It does not read your files, contacts, location, calendar or data belonging to other apps.

摄像头如何使用How the Camera Is Used

本 App 的核心功能是判断你是否还坐在电脑前,因此会请求摄像头权限。使用方式如下:The app's core function is to tell whether you are still at your desk, so it requests camera access. It is used as follows:

  • 摄像头以设备支持的最低帧率运行,默认每 5 秒只分析一帧(间隔可调)。The camera runs at the lowest frame rate the device supports, and by default only one frame every five seconds is analyzed. The interval is adjustable.
  • 每一帧交给 Apple 内置的 Vision 框架做人体和人脸检测,只得到"画面里有没有人"这一个是或否的结果。Each frame is passed to Apple's built-in Vision framework for person and face detection, producing a single yes-or-no answer: is somebody in view.
  • 画面全程只存在于内存中,检测结束立即释放。不写入磁盘,不缓存,不截图,不上传。Frames exist only in memory and are released as soon as detection finishes. Nothing is written to disk, cached, screenshotted or uploaded.
  • 不做人脸识别,不判断你是谁,不区分不同的人,也不记录画面里的任何内容。No facial recognition is performed. The app does not determine who you are, does not distinguish between people, and records nothing about what is in view.
  • 锁屏、合盖或系统休眠时摄像头自动关闭;设定的休眠时段内也不会开启。The camera switches off automatically when the screen is locked, the lid is closed or the system sleeps, and stays off during your configured quiet hours.
  • 你可以在控制面板的"检测"页完全关闭摄像头。关闭后 App 仅依据系统提供的键盘鼠标空闲时间工作,功能依然可用。You can turn the camera off completely in Control Panel › Detection. With it off the app relies solely on system-provided keyboard and mouse idle time and remains fully functional.

键盘和鼠标Keyboard and Mouse

App 通过 macOS 提供的系统接口读取"距离上一次键盘或鼠标操作过去了多少秒"这一个数值,用来判断你是否离开。App 不记录你按了哪些键、点击了什么位置、输入了什么内容,也不需要辅助功能权限。抓鼠标的小游戏会读取鼠标指针在屏幕上的坐标,用于让猫朝指针移动,该坐标不被保存。The app uses a macOS system interface to read a single number: how many seconds have passed since the last keyboard or mouse activity. It does not record which keys you press, where you click or what you type, and it does not require Accessibility permission. The cursor-chasing game reads the pointer's on-screen coordinates so the cat can move toward it; those coordinates are not stored.

本机保存的内容What Is Stored on Your Mac

App 只在你的 Mac 上保存偏好设置,包括提醒时间、检测灵敏度、桌宠大小和位置、动画和声音开关、作息时段,以及抓鼠标小游戏的历史最高分。这些数据保存在系统标准的应用偏好位置,不离开你的设备。卸载 App 即可删除。The app stores only preferences on your Mac: reminder timings, detection sensitivity, the pet's size and position, animation and sound switches, quiet hours, and your best score in the cursor-chasing game. These are kept in the standard application preferences location and never leave your device. Removing the app deletes them.

通知Notifications

在你允许的前提下,App 会在久坐超时时发送一条本地系统通知。通知内容在本机生成,不经过任何服务器,也不使用推送服务。可以在系统设置或 App 内关闭。With your permission the app posts a local system notification when you have been sitting too long. The notification is generated on your Mac, passes through no server and uses no push service. It can be disabled in System Settings or inside the app.

儿童隐私Children's Privacy

本 App 不收集任何数据,因此也不会收集儿童的个人信息。Because the app collects no data at all, it collects no personal information from children.

政策变更Changes to This Policy

如果未来版本增加了会改变数据处理方式的功能,我们会更新本页面并修改顶部的更新日期。If a future version adds a feature that changes how data is handled, we will update this page and revise the date shown at the top.